It was in September 2011 that I passed my British Wheel of Yoga Teacher Training, an intensive 3 Year Program covering all aspects of Yoga. I also regularly attend Yoga Seminars and Events with local and international known tutors, allowing me to develop and grow within my own personal practice.
I trained across a number of disciplines in yoga, including with Lisa Peterson in Somatics a therapeutic style of movement, created by Thomas Hanna.
In addition, I also trained in Yin Yoga Level 1 & 2, with Sarah and Ty Powers, I am about to finish training for Level 3 in Yin Yoga also. What I love about this method is the meditative state it allows you to enter, it’s a mindfulness practice. With Sarah and Ty, Buddhism plays a huge part in their teachings and trainings.
Finally, I received training in Restorative Yoga with Beverley Nolan, this style uses props for the body so that we can find a deep release and learn to be supported, giving our bodies and minds time to completely relax and let go. I have also been blessed to be taught by Donna Farhi, Amy Matthews, Paul Grilley, Maarten Vermasse and many other amazing teachers, over the years. If you'd like to find out more, give me a call on 07790 067 735.
Intimate class sizes
All of my classes are available for mixed ability students, providing yoga classes for beginners in Ashbourne, as well as for experienced members as well. I offer methods of Yoga in a well structured session in a balanced practice whilst including all aspects of Yoga.
My extensive training allows me to offer a wide variety of methods of Yoga to suit all who wish to study this ancient tradition of finding inner peace and balance. With intimate class sizes, this ensures that you receive the required care and instruction to allow you to grow in the art of Yoga.
These classes are also offered across three different locations in and around Ashbourne, meaning that you're never far from one of my classes throughout the week. If you'd like to find out more, call me on 07790 067 735.
If you are looking for more of a personal Yoga Practice. I also offer private Yoga Tuition from my home in Ashbourne. Private sessions are structured to meet your own unique requirements in a personal and nurturing environment. They typically last for an hour and are open to all who wish to learn about this ancient practice or to simply relieve a physical ailment. It’s your time, it’s your practice. Please email me at email@example.com or call 07790 067 735 for details.
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10am - 11.15am
6pm - 7pm
7pm - 8pm
5.30pm - 6.30pm
6.45pm - 8pm
8.15pm - 9.30pm
TELEPHONE: 07790 067 735
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